**How It Works:**
- **Daily Content:** Post content related to your niche every day for 30 days. This could be anything from photos and videos to tutorials and fitness routines.
- **Tag and Hashtag:** Ensure your submissions are counted by tagging @big_tunch on Instagram and other specified social media platforms listed above in the graphic, and you will also use the hashtag #TGVG30DayRun in your posts.
- **Weekly Polls:** Every Sunday, we'll hold a poll featuring a selection of the week's best content, curated by me and The Gang. The community will vote on their favorites.
- **Recognition:** Winners and standout participants of each week will receive credited recognition for their hard work. This is a great opportunity to build your profile and connect with a wider audience while at the same time strengthening our creative community, because at the end of the day we all need each other to continue to grow.
- **Future Opportunities:** Stay tuned for our next 30 Day Run, which will be more advanced and include opportunities for prizes.
We can't wait to see the amazing content you create. Let's make this a fun and engaging experience! Good luck to all participants.